Mental Health Reset Conference 2025
Discover a holistic approach to mental health and wellness, where experts will guide you through topics like hormonal balance, brain health, gut health, and relationship dynamics, all from a Whole Self perspective. Join us on Saturday, January 11th, 2025, in sunny Phoenix, Arizona, for a transformative day focused on your mind and body. Register now!
Online Virtual Trainings
On demand virtual courses to help you get started with creating long term control of your anxiety at your own pace, from the comfort of your own home!
Calm Within: Transform Anxiety Naturally With The 3 Step AIM Program
Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management.
Thrive365!
Membership
Reclaim Your Life: Transform Stress into Success
Are you a high-achieving woman feeling overwhelmed, stressed, or burnt out? Discover a life of balance, productivity, and well-being without medication or therapy. Join Dr. Nafisa Sekandari in unlocking your potential to thrive and excel, both mentally and physically.
Scrupulosity Digital Book Bundle
The "How To Manage Scrupulosity and OCD" mini book will provide you with a deeper understanding of how OCD impacts your religious practice.
You will also learn strategies to get control of the symptoms of Scrupulosity which includes therapy, medication, supplements, and dietary changes.
Steps Towards Gratitude: A Journal
A self help Journal with inspirational quotes to inspire and motivate. Short and long term goal setting section also included.
ABOUT DR. SEKANDARI
Hello! My name is Nafisa Sekandari
I am an integrative and holistic licensed clinical psychologist in private practice, as well as an award-winning author, speaker, and podcast host.
I support high-achieving women in overcoming stress, overwhelm, and burnout without the use of medication or long-term therapy, so they can flourish in every area of their lives and achieve their professional goals.
With over a decade of experience, I specialize in anxiety-based disorders and utilize holistic and integrative interventions to help my patients and online members create long-term control of their anxiety and OCD symptoms.
Through scientifically proven brain training techniques, I create breakthrough experiences that empower my patients and students to regain control of their lives from anxiety and OCD.
My goal is to educate and support individuals in managing their symptoms, enabling them to thrive both personally and professionally.
With my on-demand virtual trainings, you can learn how to manage your stress and anxiety at your own pace, from the comfort of your home. Transform your overwhelm into confidence and empowerment today.
Read moreBooks By Dr. Nafisa Sekandari
Calm Within: Transform Anxiety Naturally With The 3 Step AIM Program
This book will be the foundation of your transformative journey to overcoming stress and overwhelm naturally, without relying on medication or long-term therapy. Through the easy-to-follow 3-Step AIM program, you'll be equipped with proven and effective tools and techniques to reclaim control over your thoughts, emotions, and overall well-being.
Dr. Nafisa Sekandari, a renowned expert in stress management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge of stress and overwhelm, she compassionately introduces you to a holistic approach that goes beyond mere symptom management.
Discover how to transform your stress into empowerment and confidence with practical steps and compassionate guidance.
Afghan Cuisine: A Collection Of Family Recipes
Afghan Cuisine is a collection of traditional Afghan family recipes that have been gathered and translated to English for the novice Afghan and non-Afghan cook. The intention of the book is to help Afghans and non-Afghan learn to cook delicious Afghan food in easy to follow steps. The book is written from the Western perspective and directions are provided to easily locate the needed ingredients and short cuts included for the person that is on the go. This book is the result of many years of collecting, research, observation, and practice in regards to cooking Afghan cuisine.
Steps Towards Gratitude: A Journal
A self help Journal with inspirational quotes to inspire and motivate. Short and long term goal setting section also included.
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