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Thank God I have learned how to retrain my brain! I’ve been able to heal and have the coping strategies to deal with any symptoms of anxiety and depression. I’ve actually been free from any anxiety and depression for a long time. I’m proactive and know how to deal with my thoughts before anything gets out of control. For this I’m grateful to God and thankful that he had me meet Dr. Sekandari to teach me these life skills. What I liked best about working with Dr. Sekandari was her compassion and sincerity.

Working with Dr. Sekandari has helped me and my life has forever changed and I no longer have anxiety and depression that interferes with my life. I would most definitely recommend Dr. Sekandari to anyone dealing with any mental health challenges. The most important thing people should know about Dr. Sekandari is she is genuine, professional and compassionate. Working with Dr Sekandari was an answer to my prayer for healing and recovering from the prison of my OCD thoughts.

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

S. H.
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I felt very comfortable with you from the very beginning. I think after working with you my faith in my religion is some what restored. What I liked best about working with you was your openness and how you got stuff out of me that was bundling inside me for years. I would absolutely recommend you to any of my friends or family. You are very open and you ask relevant probing questions during sessions. I wish your office was closer and I can still have sessions with you now and then.

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

A.A
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My hesitation with meeting with Dr. Sekandari was putting myself out there. Someone knowing deep, personal things going on in my life. Being judged.

Working with Dr. Sekandari helped me with my daughters anxiety issues back in late Spring 2017. I appreciated the resources provided to us at the appointment. We only had two appointments but I think they helped set up a plan on how to deal with her anxiety. I also came in back in 2015 as a new mom with issues with my husband and our marriage issues. It was great to express ourselves in a safe space. I learned to be open.

What I liked best about working with Dr. Sekandari were the resources for my daughter. Books, you tube videos, diet advice were all great. The advice for journaling for myself.

The areas I've benefitted the most have been using the plan to address anxiety with my daughter, and for myself. Being open to listening with others.

I would definitely recommend Dr. Sekandari and her services, especially for Muslim families.

I would've liked to get more resources offered for married couples like books, you tube videos, etc

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

L. H.
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I did not have any hesitations about working with Dr. Sekandari. I felt comfortable from the moment I met her and knew that she would be a good fit for my daughter.

My daughter increased her coping skills and self-confidence working with Dr. Sekandari.

What I liked best about my daughter working with Dr. Sekandari is that she loved going to see her because Dr. Sekandari would give her full attention and insight into issues that were most important. She truly cared about my daughter and her well being and it showed through her work.

The areas my daughter benefited most in were self discovery, self reflection and self regulation.

I would unequivocally recommend Dr. Sekandari to anyone looking to better themselves using a holistic approach. She is an empathetic therapist that is committed to her clients.

The most important thing people should know is that Dr. Sekandari changed my daughter’s life and helped us heal as a family. She goes above and beyond for her clients. If you want that for yourself or someone you know, then she is the therapist to go to.

There are not enough words to express the gratitude we have for Dr. Sekandari’s help.

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

J.N
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I cannot pinpoint a specific result after working with Dr. Sekandari. I think that is mostly because I didn’t see her for long enough. I know that I was making progress. I believe that if we continued working together I would have seen more results. I feel like I had some walls up that I was not ready to break down yet. I think if I had stuck with our sessions, eventually those walls would’ve come down and I would’ve really been able to do more.

What I liked best about working with Dr. Sekandari was that we had a conversation. I got positive feedback from her as well as some things I needed to hear even though I didn’t love hearing them. I appreciate and respect that.

I’ve been wanting to get back into therapy. I live in Chandler now. So I know that seeing Dr. Sekandari would be tough, but I’ve thought about her often. I feel like I was able to get further with her or would get further with her than other therapist I have experienced. My reason for that is the conversation. I felt like she really wanted me to succeed. Dr. Sekandari used professional boundaries. It’s not like we were “friends“ but I did feel like we were more of a team than I have ever felt in therapy before. There are a couple of specifics I remember Dr. Sekandari telling me that popped back into my head now and then. And I feel like that’s really impressive since it has been a few years since I saw her.

I definitely would recommend Dr. Sekandari. And I think I stated the reasons above. That she was on my “team”. That she genuinely seemed to care.

Dr. Sekandari is not only knowledgeable, but friendly and supportive. She is a real person going through life just like her clients. She does not have all of the answers and she does not have all of life figured out. That makes her real. That makes her accessible. Not scary. And a pleasure to work things out with.

Thank you for all of your help. I’m really sorry that I ended therapy with you. I wish that I had continued. That was me not realizing or prioritizing the benefits at the time. And I’m sorry about that. Now, I have no insurance and I live on the east side so I wasted my opportunity with you and that opportunity is gone. Not because of you or anything that you did wrong, but because I wasn’t paying attention. I didn’t realize what I had when I had it. If I do have insurance and by some chance we are closer in the future I would definitely like to come see you again.

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

M.
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Working with Dr. Sekandari has helped us to identify issues with our children that needed to be addressed and she was willing to explore alternative methods outside of the Western approach, to address those issues which we greatly appreciated. Additionally, she helped us to identify things that we needed to improve within ourselves so that we might better assist our children.

I feel like we had a great rapport. Our entire family felt comfortable engaging and interacting with Dr. Sekandari. We felt as though she cared about our issues.

I think our children are doing better at coping with stress and identifying areas that trigger those feelings.

Yes, I would highly recommend Dr. Sekandari to anyone seeking counseling assistance for the reasons mentioned above.

The most important thing people should know about Dr. Sekandari is that she takes a more holistic approach to therapy. She incorporates Western and Eastern philosophy into her practice.

**[Editors Note: Due to patient confidentiality, names and identifying information have been changed]**

A.M

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