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Natural Solutions For Improved Mental Health

dr. nafisa sekandari dr. sekandari functional medicine gut health holistic health hormonal health integrative medicine mental health nafisa sekandari physical health pregnancy self care stress management Apr 21, 2020
 

Zermina Akbary, from Living Wholelistic joined me to talk about gut health, brain health, hormonal health, stress management, and overall self care for your mind and body. Zermina is a registered nurse, certified dietician, and functional medicine specialist, specializing in hormonal and gut health. If you're pregnant, struggling with managing your stress, have hormonal issues, struggle with gut health, this video is for you. It's packed with useful tips and product recommendations to help you get started on your healing journey.

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