Empower, Inspire, and Motivate!

I believe a mentally healthy individual is a valuable and productive member of a successful team.

Giving individuals effective strategies to manage their mental health and heal anxiety, depression, and overwhelm creates productive and successful organizations.  

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Empower, Inspire, and Motivate!

I believe a mentally healthy individual is a valuable and productive member of a successful team.

Giving individuals effective strategies to manage their mental health and heal anxiety, depression, and overwhelm creates productive and successful organizations.  

BOOK ME TO SPEAK
 
BOOK ME TO SPEAK!

AS SEEN ON...

SPEAKING TOPICS

Your audience will learn to manage and control anxiety related symptoms which will lead to more efficiency and productivity
Learning to manage and reduce stress saves time and money for organizations and leads to more productive employees
Irrational thoughts, actions, and beliefs can derail our life goals and plans. Learning to create mental shifts towards a more positive and productive mindset can lead to powerful changes.
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Hi, I'm Dr. Nafisa Sekandari and I'm a licensed clinical psychologist specializing in anxiety based disorders. I know first hand how stress, anxiety, feeling overwhelmed can make us feel defeated in life and rob us of opportunities. Before I figured out how anxiety and fear created limitations in my life, I allowed anxiety and stress to negatively impact my life in every area from finances to relationships and overall health and well being. Anxiety is currently the number one disorder in the world and expected to get worse. We've seen the negative impact in all aspects of society but no where worse than the work force. Organizations lose millions of dollars a year due to inefficiency, sick leave, and job walk outs due to burn out and overwhelm. Empowering employees to regain control of their lives from anxiety and create an empowered mindset can save companies financially and improve efficiency as well as overall productivity. For individuals who don't have time for therapy, or are too shamed to admit anxiety is negatively impacting their overall work performance, employee trainings are the perfect way to normalize seeking and asking for help. I teach and inspire audiences to embrace and utilize proven strategies to access their level of success, because I believe we are always one step away from unleashing the unlimited potential within

Keynote Options

Ideal Audience: Corporate and General Audiences and can be tailored for Leadership, Sales, and your Specific Industry Value: Increase personal productivity for yourself and your employees which leads to more bottom-line effectiveness, efficiency, and income. Whether it’s to raise the bar and access success at work, start a business, or become an author, we all have big goals in life. So many spend time just talking about what they'd like to achieve instead of actually doing them. What sets those who are succeeding and reaching their goals apart from those that aren't? From executives to entrepreneurs, we all have someone we admire for the elite level of success they’ve achieved. But why were they so successful, when so many of us fall short of our goals time after time? As someone with a deep personal and familial history of anxiety and OCD, Dr. Sekandari knows first hand how anxiety can derail our dreams and side track our plans to achieving our goals. Uncontrolled anxiety and poor coping skills interfere with our ability to organize and execute our plans that lead to success. In this insightful and engaging program, Dr. Sekandari shares how we can make the “shifts” that will skyrocket us to achieving our biggest goals. Learn how to create long term control of anxiety by incorporating proven strategies that address the root cause of anxiety so you can reach higher levels of success in your career, your relationships, and in life. Get ready to Transform Your Anxiety! Takeaways: In this program, you’ll learn... How our beliefs are linked to our behavior and how we perform each day To identify the root cause of our anxiety and how to use our anxiety as fuel for success How to implement proven and effective strategies that create long term control of anxiety without medication or long term therapy How to develop habits that help make achieving your goal easier
Ideal Audience: Corporate and General Audiences and can be tailored for Leadership, Sales, and your Specific Industry Value: Increase personal productivity for yourself and your employees which leads to more bottom-line effectiveness, efficiency, and income. Life transitions, although common, can be jarring without preparation and healthy coping skills. Life events, regardless of whether they are anticipated or unexpected can bring about its own challenges, opportunities for growth as well as impacts to other areas of your life. Creating a proactive and mentally flexible mindset can help you to easily navigate any life quake that comes your way. Dr. Sekandari knows first hand how being ill equipped during a life quake can derail and disrupt our life. Learning to understand and prepare for life transitions can reduce overwhelm and panic in the future. In this engaging program, Dr. Sekandari shares how we can be proactive and prepared for any and all future quakes coming our way. Takeaways: In this program, you’ll learn... How our coping ability or lack of can impact our perception of life transitions To identify effective strategies that can build resiliency and help us to thrive during life transitions How to set up safety cushions to help us navigate life quakes with ease How to develop healthy coping strategies that empowers us and helps us to up-level our life in the areas of health, wealth, relationships, and spirituality.
Featured Speaker at Global Thought Leaders Conference Mental Health & Human Rights New York 2023
Featured Speaker at Global Thought Leaders Conference Mental Health & Human Rights New York 2023
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