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Calm Your Brain
This FREE online and on demand training will provide you with the necessary steps to train your brain to be calm
Transforming OCD:
This FREE virtual training will provide you with the proven and effective strategies you need to treat your OCD symptoms at the root. It is possible to regain control of your life from OCD and feel confident in managing your anxiety.
Beginner's Guide To Managing Anxiety
This mini course will provide you with the essential tools to get started on your healing journey towards anxiety management.
Transforming Fear Training
Transform YOUR fears at the root through this mini online training that teaches you scientific based tools to regain control of your life from fear.
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Reclaim Your Life: Transform Stress into Success
Are you a high-achieving woman feeling overwhelmed, stressed, or burnt out? Discover a life of balance, productivity, and well-being without medication or therapy. Join Dr. Nafisa Sekandari in unlocking your potential to thrive and excel, both mentally and physically.
Scrupulosity Digital Book Bundle
The "How To Manage Scrupulosity and OCD" mini book will provide you with a deeper understanding of how OCD impacts your religious practice.
You will also learn strategies to get control of the symptoms of Scrupulosity which includes therapy, medication, supplements, and dietary changes.
Additional free resources accompany this book which you'll find in the member portal.
Healthy Marriage Course For Muslims
A comprehensive 3 Step course to help young single Muslims go from just thinking about marriage to creating a healthy foundation during the first year of marriage.
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